Taegeuk sam jong

To help you remember your poomse, have a friend read these descriptions as you practice. Stances and foot work are not included; you will learn them in class. If you cannot remember how to move from one element to another in your poomse, ask your instructor.

1/4 Turn left, low block, front snap kick, punch, punch.
1/2 Turn right, low block, front snap kick, punch, punch.
1/4 Turn left (to front), neck attack, step, neck attack.

1/4 Turn left, single knife hand block, punch.
1/2 Turn right, single knife hand block, punch.
1/4 Turn left (to front), out-to-in block, step, out-to-in block.

3/4 Turn left, low block, front snap kick, punch, punch.
1/2 Turn right, low block, front snap kick, punch, punch.

1/4 Turn left (to back), low block, punch.
Step, low block, punch.
Front snap kick, low block, punch.
Front snap kick, low block, punch; ke-up!

Wait until the instructor tells you to end, then
1/2 Turn left (to front), ready stance.